Oats Yogurt (Buttermilk) Porridge
A very easy-to-make and healthy porridge, ideal for breakfast or even dinner during summer . I usually make this a little bit thick, so it is filling as well. This can be had by itself or with any preferred side dishes. Here I have paired this porridge with a simple beans stir fry.
Ingredients (For 2 servings):
1. Quick cooking or regular rolled oats, 2/3 cup.
2. Ginger, a small piece.
3. Green chilies, 1, I just used 1/2 for this recipe.
4. Chopped cilantro, 1 tablespoon.
5. Salt, as per taste.
6. Yogurt, 1/2 cup.
Preparation:
Grind the ginger, chili, and cilantro into a smooth paste and keep aside. Cook the oats with a cup and a half of water and the ground paste and let it cool. The consistency should be a little dilute and not too thick. Once the oats is cooled, add the yogurt along with some more water and salt and mix well. Dilute the porridge if it is too thick and serve with any preferred side dish.
Cooking and trying out new recipes is my passion. I come from a family with where type 2 diabetes is very common and we have lost many loved one due to complications of this disease. This blog is my humble attempt to create low-carb and healthy dishes and well as healthy lifestyle tips suitable for diabetics. This blog is to prove that healthy, primarily diabetic-friendly foods, can be tasty as well.
Kuhapriyai @ Gita
Subscribe to:
Post Comments (Atom)
2 comments:
Healthy n filling ..can take in lunch n dinner time also .
Really good site, where did you come up with the knowledge in this piece? I'm glad I found it though, ill be checking back soon to see what other articles you have.Thnks for sharing this wornderful recipe…..
flipkart coupon
Post a Comment