TOFU AND PEAS MASALA





TOFU AND PEAS MASALA
This recipe was on my mind for long ever since I started cooking with tofu. It came out pretty good. Here I have fried the tofu a little bit to get that crispy brown color on tofu. The tofu can be added as such too. The same gravy can be used for paneer butter also.

INGREDIENTS:
1. Extra-firm or firm tofu, 1 small box.
2. Fresh or frozen green peas, 1 cup.
3. Medium-sized onions, 2.
4. Tomatoes, 2. Canned tomatoes works best too. If canned tomatoes are used, 1 cup is required.
5. Ginger-garlic paste, 1 teaspoon.
6. Almonds or cashews, around 8-10 pieces.
7. Red chilies, 3-4.
8. Coriander seeds, 1 tablespoon.
9. Cardamom seeds, 2.
10. Fennel seeds, ½ teaspoon.
11. Cinnamon, 1 small stick.
12. Paprika powder, 2 teaspoons. (optional).
13. Salt as per taste.
14. Cilantro for garnishing.

PREPARATION:
Dice the onions and tomatoes finely and keep aside. Drain the water from the tofu and pat it dry with a paper towel. Cut the tofu into bite-size pieces. Heat a pan with a tablespoon of oil and place the tofu pieces on the pan leaving sufficient space between each piece. Fry the tofu under medium flame for 10 minutes, taking 5 minutes for each side. Remove the tofu from the pan and let it cool. In the same pan, add another teaspoon of oil and add the cinnamon stick, cardamom pods, fennel seeds, coriander seeds and let everything fry for a minute. Then add the red chilies and fry for a few seconds. Transfer everything to a plate and let it cool. Add the diced onions to the same pan and sauté for a few minutes until onions turn brown. Then add the tomatoes and ginger-garlic paste and keep sautéing until everything is blended. Switch off the stove and let it cool. Grind the mixture into a smooth paste along the almonds and fried spices. The spices can also be ground separately and added to the blended onion and tomato paste. Transfer all the contents into the pan, add a teaspoon of oil, 1 cup of water, paprika powder, and salt as per taste and let it cook closed for 5-10 minutes under low flame. Add the fried tofu and peas, mix everything, and cook for 2 more minutes. Garnish with chopped cilantro and serve hot with chapathis. I am sending my recipe for Side Dish for Chapathi event hosted by Viki

46 comments:

  1. nice and healthy recipe gravy looks delicious perfect side dish for roti yum.

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  2. Gravy looks so creamy and delish,Gita..will try with tofu..

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  3. Tofu and Peas sounds a fantastic combination..congratulations on your award dear :)

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  4. Looks very creamy and yummy Gita... love to have with chapathis/paraths.... congrats on awards and tag... it was nice to read your ABC tag :)

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  5. superb combination.. tempting.. :)

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  6. lovely yummy gravy dear....i too made a same combo long back...congrats on ur awards dear..nice to know about u

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  7. i am gonna try this..looking very delicious, dear!!!!!

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  8. The curry looks delicious..congratulations on your award dear :)

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  9. Congrats on ur award Gita! tofu n peas masala looks ver rich and creamy!!!!yummyy!!!!!

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  10. the gravy looks delicious Gita :)

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  11. healthy option of using Tofu instead of paneer.......yummy curry...congrats for your awards

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  12. Yum this looks such a tasty curry, I love the colour and the texture and I am a big fan of green peas especially in curries.

    I like to fry the tofu first too. :-)

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  13. Gita, this sounds delicious-- and vegan! Can you send this in to IAVW Indian being hosted this month by Erbe in Cucina. You'll find the details on my blog. Thanks!

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  14. I have never tried tofu in Indian cooking.. I am still not used to its taste. I can have small portions of it though in noodles etc :D

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  15. lovely dish Gita! looks so delicious. Congrats on the awards. Nice tag :)

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  16. Hi Gita, sorry about adding this message to your post, but I couldn't get into your email link. I meant you could send this recipe for IAVW Indian -- Indian cuisine is this month's theme: I haven't updated the box on the right hand side of my blog (it still shows last month's theme), but here's the link to Erbe in Cucina who is hosting IAVW this month: http://www.erbeincucina.it/288.html

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  17. Wow....that's an drool worthy recipe.....looks spicy and yum...Congrats on the award and nice to know more about u.

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  18. Wow that nice and awesome rich curry.. perfect sidedish.

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  19. Great curry, looks divine and is making me feel hungry.

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  20. Looks very nice,nice entry for the event too!

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  21. Tofu & peas sounds diff combo...very nice...same pinch for Marriage date ....bcoz our marriage date is also Feb 4th..
    Pls collect ur awards from my blog dear...

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  22. Looks nice.perfect entry for the event :) healthy !!

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  23. Tofu and peas masal along with that wheat naan seems so healthy da. Thanks for sending this to the event.
    Tagged QA part is great.

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  24. Delicious and looks perfect with naan!

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  25. Very tasty masala curry,not to mention healthy too :)

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  26. Hi gita,
    tofu masala...i hv tried only tofu burji...i will try urs:)

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  27. Healthy tofu recipe.Nice click too.
    Good to know more abt u,I'm aquarian too.

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  28. I liked your blog very much. I appreciate for your beautiful presentation and mouth watering picture of tofu and peas masala. It looks yummy and delicious and I shall try out your lovely recipe.
    You are welcome in my blogs.

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  29. Fabulous and awesome recipe dear:)

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  30. dish looks soo good..nice reading about u..

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  31. Loved your Quote!Nice Meme:)The curry looks delicious:)

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  32. Oh my, such a beautiful recipe! I love the colors - your photos are gorgeous!

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  33. hey Gita,
    The tofu recipe is to die for, it makes a great combo with naan.
    Love the presentation. My mouth is watering Gita...the dish looks so rich and creamy ;)
    Congratulatons on ur award and the tag and ABC's were a nice read about u dear :)
    Keep rocking :)
    TC

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