OATS PONGAL







OATS PONGAL
The inspiration for this dish was my previous experimentation of oats in bisibelebath. Again since the rice is completely mashed up in this dish, oats makes a good substitution for rice. Pongal is my favorite weekend breakfast. This time I made it on a weekday and the whole cooking time was only 5 minutes since I had already cooked the moong dhal the previous day. I did not add ghee this time and it tasted pretty good even without ghee. If needed, a dollop of ghee can also be added to this before serving. If anyone has tried making pongal with oats, please do pass on your suggestions.

INGREDIENTS:
Quick cooking or regular oats, 1 cup.
Moong dhal, 1/2 cup.
Peppercorns, 1 tablespoon.
Cumin seeds, 1 tablespoon.
Curry leaves, a handful.
Ginger, 1 small piece.
Green chili, 1 (optional).
Salt as per taste.

PREPARATION:
Wash dhal well and cook it in a pressure cooker for up to 3 whistles until the lentils are all mushed up. Meanwhile, chop the ginger into fine pieces and slit the chili into 2 and keep aside. Heat a small pan with a teaspoon of oil. When the oil is hot enough, add the peppercorns, cumin seeds and fry then for a minute until good smell comes from the peppers and cumin. Then add the chopped ginger, curry leaves, and chili and fry everything for another minute. Now add 1-1/2 cup of water, the cooked dhal, and oats along with salt and mix everything well. Cook under medium flame for a few minutes until the oats is cooked and the dish turns into a pongal consistency. Serve hot with coconut chutney and sambar.

NOTE: I have used quick-cooking oats, so I have used 1-1/2 cups of water for 1 cups of oats. If regular oats is used, another ¼ to ½ cup of water can be added while cooking.

38 comments:

  1. Wow this is interesting.What a healthy way of making pongal.Bookmarked Gita...thanks for sharing:)

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  2. Looks delicious ! Definitely a very healthy pongal..... I am so glad you tried my oats pav and liked it, thanks for letting me know!

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  3. Gita your recipes are so very innovative ! great gita.. three cheers to ur creativity !

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  4. mmm. pongal with oats? looks so healthy and delicious Gita! So creative :)

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  5. Pongal is comfort food for us-with oats it definitely is "healthy" comfort food!!

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  6. Interesting dish,never though of pongal with oats.Healthy one too..

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  7. Creative gal.... looks very healthy and innovative...But dear "Pongal" is name of a festival na .

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  8. Thats a cool idea,will try soon:)

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  9. Very healthy one..right now i m having oats n reading ur post gal...Thanks for this idea..

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  10. Oh wow i too do this i came so good and even chakkarapongal came so good healthy pongal

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  11. niiice...im supposed to be having more fibre intake in my food..this is a great recipe for that!

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  12. very very innnovatiove one dear...delicious

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  13. Healthy and delicious, never thought of making pongal usinf oats, very innovative, you have given me inspiration to start using oats in my daily food!!

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  14. Hi Geets, i have done this and you can check the below mentioned liked for ref..
    http://sriharivatsan.blogspot.com/2009/01/oats-pongal.html

    BTW, yours looks pretty good...A health bkfast or dinner though..I like the idea of Oats BBB...will try sometime in future..

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  15. Wow...such a tempting pongal... we bengali's don't make pongal but I love it ( get from my friends ). The dish looks so delicious ...

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  16. I've been meaning to try pongal with oats & barley... looks so good.

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  17. i remember ur oats bisibelebath..oats pongal looks delish ,i too lov to experiment with oats..thanx for sharing Gita..

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  18. Wow another unique recipe from you! Looks delicious and its healthy too!

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  19. WOW SO HEALTHY AND YUMMY LOOKING PONGAL. I HAVE SOME OATS WITH ME WILL TRY THIS SOON.THANKS FOR THE IDEA GITA.

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  20. Pongal is my favorite food. Oats Pongal is another feather in your hat dear. Nice innovation. Looks delicious.

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  21. what a lovely and healthy pongal!!!!

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  22. Oh this is a healthy version of Pongal dear have bookmarked it!!!

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  23. wow..thats a healthy pongal recipe...

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  24. WoOW Gita, wat a delicious and healthy dish, am gonna try this soon!!!

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  25. Healthy and yummy pongal Gita..

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  26. this is a very healthy dish Gita!Nicely made!!

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  27. this is such a healthy version of pongal..love it

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  28. Hi Gita...my blog pics are disappearing of there own fron last few day....do you know if any body has faced the same problem... :(

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  29. Healthy pongal. Looks yummy and delicious.

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  30. lovely... I used to replace rice with dalia in many things... you're doing it with healthier oats. I must try this... tomorrow morning :)

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  31. Thats a healthy meal! Looks awesome!

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  32. The dhal and oats together sounds like an incredible texture combination! Such a gorgeous, healthful recipe! I'm always so excited about breakfast recipes - thank you for the great idea!

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  33. I think this is a fantastic breakfast, so healthy and nutritious. Iam surely going to try this

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  34. Hi Gita.. I tried your pongal and it came out very well.. thanks for the recipe..

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  35. Pongal is my favorite food. Oats Pongal is another feather in your hat dear. Nice innovation. Looks scrumptious.
    Kitchen unit

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  36. Hai Gita,
    Thank u so much for all the wonderful recipes on your blog.
    This pongal recipe is very nice, I have made a small modification, just added some methi leafs to make it more healthier, it came out very well. Just thought of sharing with u.

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  37. Hai Gita,
    Firstly thank u so much for such wonderful recipes. I have tried many of your recipes and they came out well.
    I have added methi leafs to this oats pongal to make it a bit more healthier and it came out very well. Just thought of sharing with u.

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