WHEAT SEVAI OR WHOLE WHEAT ANGEL HAIR PASTA PAYASAM
Dear friends, thank you very much for all the support and well wishes during my absence. Things have been busy at the personal front lately that I had hardly any time to post anything in my blog, even from my drafts. Now I have a lot of catching up to do with all your posts :)
Coming on to the recipe, I made this payasam today for Krishna Jayanthi. I found a packet of whole wheat sevai at my nearby Indian grocery and the ingredients consisted of 98% whole wheat, which a perfect choice for a low-carb dessert…..ideal for those who miss out all the sweet indulgences during the festival season. The same payasam can also be made with whole wheat angel hair pasta, and also transformed into a low-fat and sugar-free version with fat-free milk or half and half and Splenda.
1. Wheat sevai or whole wheat angel hair pasta, ½ small packet. This comes to a cup when broken into small pieces.
2. Milk, 1 to 1-1/2 cups. (Low fat or fat-free milk also works perfect for this).
3. Any sweetener of choice, ½ cup or more depending upon preferred sweetness.
4. Cardamom powder, ½ teaspoon.
5. Ghee or butter, 1-2 tablespoons.
6. Raisins, 2 tablespoons.
7. Cashews, 2 tablespoons.
8. Coconut milk ¼ cup.
Grind the coconut with ½ cup of water to a smooth paste. Dry roast the sevai until it changes to a light reddish color and let it cool. In the same pot, add the ghee and let it melt. Roast the cashews and raisins until the nuts turn golden brown and the raisins plump up. Add the milk, coconut milk, ¼ cup of water, cardamom powder, and sweetener and let it come to a boil. Add the sevai or noodles mix everything well and cook until the sevai is cooked. This can be served hot or cold.
Please check out my sugar-free rice and moong dhal payasam here.
Cooking and trying out new recipes is my passion. I come from a family with where type 2 diabetes is very common and we have lost many loved one due to complications of this disease. This blog is my humble attempt to create low-carb and healthy dishes and well as healthy lifestyle tips suitable for diabetics. This blog is to prove that healthy, primarily diabetic-friendly foods, can be tasty as well. Kuhapriyai @ Gita