CHEESE OMELET WITH SCALLIONS

CHEESE OMELET WITH SCALLIONS
I made this omelet for weekend breakfast. It tasted great with toast. Whenever I make omelets, I used to do add some veggies like grated cabbage, carrots, green beans and sometimes spinach. This time I used just a bunch of scallions and some cheddar cheese. I have sautéed the scallions before whisking in the eggs. If needed, they can be chopped and added with sautéing.

INGREDIENTS:
Eggs-3 or 3 cups of Egg Beaters.
Scallions (green onion), 1 bunch.
Green chili (optional), 1.
Salt, as per taste.
Pepper as per taste.
Grated low-fat cheddar cheese, ½ cup.

PREPARATION:
Chop the scallions into small pieces with both the green and fleshy parts and cut the chilies into thin slices. Heat a pan with some oil. When the oil is hot enough add the chopped scallions along with the chili and sauté them for 5 minutes until everything is soft. Transfer the contents into a bowl and break 3 eggs into the mixture. Add salt and pepper according to taste and whisk everything together. Heat a flat-bottomed pan and when the pan is hot, pour the contents into the pan and spread them well. Some oil can be added around the corners. Add the grated cheese on top of the omelet and flip the omelet when one side is cooked. Remove the omelet from the pan when the other side is also cooked and serve hot with any whole grain toast.